It was so quiet my ears hurt.
Standing in that chamber is an eerie, disturbing, and unsettling experience. It’s a room in which you can literally hear your heart beating and blood flowing. Scream all you want, but no one will hear. Such are the qualities of an anechoic chamber. A room specifically designed to absorb nearly every bit of sound energy.
My occupational journey afforded me experience with an anechoic chamber. It truly is an uncomfortable yet fascinating room. And while echoless chambers are valuable in specific contexts, the absence of reverberating noise isn’t normal. Sound is ever and always bombarding us. And no matter our quality of perception, sound is inherent to our lives.
A father to five, I’ve become acquainted with all manner of sound and noise. My children have solidified my understanding of hearing versus listening. Rarely do my kids fail to hear what I say, but they sometime chose not to listen. Listening is an active engagement. An attentive behavior that willingly receives and responds. And when done well, listening can be a physical, mental, emotional, and sometimes spiritual experience.
Our path this Advent season has taken us through a specific weekly focus. First it was humility, then peace, rest, and now listening. Each of these characteristics or behaviors takes cues from the others as they shape our thoughts, words, attitudes, and actions. As we humble ourselves to God’s authority and settle our spirits with a peace-filled rhythm of rest, we can enhance our steps toward right-living with contemplative listening.
Listening is a helpful spiritual practice. It opens our heart and mind to a divine dialogue as we welcome that still, small voice that sings over each of us. And while we don’t need an echo-free environment to experience God’s presence, the many and varied activities of the holiday season make it particularly challenging to create listening spaces. But it is possible.
Over this next week, join me in setting aside time for quiet, sacred idleness. Rise a little earlier, make a warm beverage, and turn on the tree lights. Settle into a comfortable seat and open Scripture. Maybe dwell on a prayer from The Valley of Vision or sit with the incomparable Rossetti or Hopkins. Accent your contemplative listening with some instrumental music. Whatever calms your spirit, craft your listening space so it assists in dialing-down your task-making mind and dampens the pressure to ‘do’. Be still. Allow the beautiful advent of the long expected Jesus to invigorate your listening toward a grateful response of, “Gloria in excelsis Deo!” Our Savior has come!
A Prayer for Listening
Son of God and Son of Man,
Incarnate Word of life and light;
Disrupt my routine with listening spaces,
and tune my soul to your song of love.
“My sheep hear my voice, and I know them, and they follow me.”
(John 10:27, ESV)